Body Image Group for Girls 14-19
Feel like talking about body image? Fun, right? Truthfully, nobody does. But, most girls are struggling with it (78 percent dislike their bodies by age 17). Body image stuff is hard. We’re up against unimaginable pressures and negativity. Let’s not suffer in silence while thinking we’re alone in dealing with such a challenging and common problem.
This 6-week new mom support group is a space for first-time moms with newborns up to 12 months old. You’ll be able to connect with other new moms navigating the highs and lows of motherhood for the first time. The group covers topics like perinatal mood and anxiety concerns, adjustment to the “new normal,” self-care and community resources.
Workshop for Healthcare Providers
This group is for all healthcare workers to engage in topics such as as PTSD Awareness and Navigating Relationships.
Postpartum Depression Over Time
This is a group for anyone who has given birth, and found themselves feeling alone or isolated, frightened, or with feelings that they could not control.
Emotional Wellness: Post-Pandemic Support Group
Are you having a difficult time adjusting to the “new normal?” Are you still feeling overwhelmed that you even experienced a pandemic? This group is designed to help with challenges faced in everyday life from loss, love, grief, and more.