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Hopkinton, Mansfield, & Framingham, MA

Call: (508) 589-5333

Hopkinton, Mansfield, & Framingham, MA

Fax: (774) 250-2693

Call: +1 (508) 589-5333

Call: +1 (508) 589-5333

Emotional Wellness: Post-Pandemic Support

Home>Emotional Wellness: Post-Pandemic Support

Emotional WellnessPost-Pandemic Support Group.

Are you having a difficult time adjusting to the “new normal?”  Are you still feeling overwhelmed that you even experienced a pandemic?  Then this group is for you!   

Emotional Wellness is our ability to successfully navigate the stress you face in life in a healthy, positive way.  It is also how we adapt to difficult times.  This group is designed to help with challenges faced in everyday life from loss, love, grief, and more. 

Who: Adults 18 plus (for those who feel they need help simply coping with the stresses of life) 

Where: In person at Mansfield location of VWG 20 Cabot Blvd, Mansfield, MA  or VIRTUAL

When: TBD

Cost: $200 enrollment for 7 meetings.  

 

Questions? Contact Kristin via email at Kristins@vendettiwellnessgroup.com

Emotional Wellness: Post-Pandemic Support Group

Group goals: Connect with others sharing similar experiences in a safe and welcoming environment. Gain a deeper understanding of your thoughts and emotions about topics such as…

Developing skills of mindfulness and reducing stress (not sweating the “small stuff”)

Maintaining a more positive outlook on life

How to develop healthy habits (eating, sleeping, parenting)

Strengthening and forming social connections (since we are able too again)

Dealing and coping with loss (whether death, relationships, life changes, etc.)

Meet your Facilitator: Kristin Sousa is a Licensed Independent Clinical Social Worker with 20 plus years of experience in the mental health field. She has extensive experience working with families experiencing crisis situations as well as high stress issues. Kristin believes in the importance of learning from others, especially peers, is the most valuable means of support and education. Kristin enjoys teaching, training, and providing support when it is needed most! Kristin provides comfortable, and a safe space to connect with others.
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Emotional Wellness Group Request

If you’re interested in signing up for this group with the Vendetti Wellness Group, please complete the form below. All of the information submitted is Confidential, as your privacy is of utmost importance to us. Your inquiry will be responded to within one business day.