Navigating the winds and waves of life’s circumstances can be incredibly challenging. My hope during our time together is to create a safe space where you can reflect on your life path and explore new directions. I welcome everyone—no exceptions. With over five years of experience as an outpatient mental health therapist, I am dedicated to providing compassionate and evidence-based care to a diverse range of individuals. I have worked with clients from age 4 to age 90, including children and families, teens, college students, professionals, and couples. My special interests lie in exploring the human spirit and the stories that shape us and the world around us. If you are interested in exploring your own path, I am here to support you on that journey.
Brittany Brita, MA
Occupation:
Mental Health ProfessionalLocation:
Telehealth onlyPhone:
508-416-0450Ages:
4+For Consultation:
Visit HereBiography
Areas of Specialty
- Anxiety
- Depression
- Family Conflict
- Peer Relationships
- School Issues
- ADHD
- Life Transitions
- Self-Esteem
- Coping Skills
- Stress
- Trauma/PTSD
- Grief
Approaches to Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotion-Focused Therapy
- Play Therapy
- Integrative Therapy
- Person-Centered Therapy
- Existential/Humanistic Therapy
- Strengths-Based Therapy
- Internal Family Systems (IFS)
- Narrative Therapy
Experience and Education
- Post-Graduate Certificate in Transdisciplinary Addiction Professional
- Master of Arts in Counseling Psychology
- Bachelor of Arts in Biology