We all know how important it is to maintain healthy relationships with our friends and family, but we often forget how important it is to maintain a healthy relationship with ourselves. The first step is signing up for individual therapy at Vendetti Wellness.
We’ll create a custom treatment plan based on your unique needs. During your 50-minute sessions, you’ll:
Uncover unconscious patterns and strengthen your self-awareness
Learn mindfulness, distress-tolerance skills and emotional regulation
Gain insight into how your childhood experiences have shaped your current behaviors
Call 508-589-5333 now to schedule an individual therapy session. We have locations in Hopkinton, Mansfield and Framingham, MA.
